I Want To Stop Smoking – But How?

When treating a breech pregnancy in my hypnotherapy practice, the mommy-to-be often discovers she has low self-esteem, fear of pain, fear of failure, the need to please others more than herself, and interestingly enough, fear of success. Often we need to work on those issues before we can turn a breech baby around.

Switch to a healthy diet that has a balance of proteins, vitamins, and minerals, In other words – organic. Carbohydrates or saturated fats are things to avoid. Daily multivitamin tablets can also help women with thinning hair loss. Helpful vitamins for the hair are vitamin B, C and E. The protein present in fish is excellent for the hair. If you have already tried all of this, then try a scalp message or an FISIOTERAPIA treatment. For women who will or are already going through their menopause, they can consult a physician and seek support for some hormone balancing pills. Most importantly, remember that, you will look as healthy as your state of mind is. If you are perpetually stressed out, then work on that. This is because stress, anger, disappointment affects the condition of your hair.

What’s up: Birth control pills and the Merena IUD can reduce your flow. If you’re not on hormonal birth control and you see nothing but a little bit of staining and only require a light panty liner or pad, it could be a thyroid problem. Otherwise, in Chinese medicine it could be due what we call a blood or yin deficiency.

In a recent Chicago Tribune article, Ronald Kotulak writes, “Western medicine separated the mind from the body in the Middle ages when the famous French philosopher Rene Descarte agreed to accpet flesh and bone as the province of physicians, while the Catholci church claimed possession of the mind, insisting it was the creation of the soul.

I can think differently about my allergies. Yes, allergies may be a “cross to bear” in the spring, but studies show that reducing stress and anxiety can help ease the discomfort of allergies. Guided meditation, exercise and yoga, and NET (neuro-emotional technique) can all help in your efforts to feel calmer and more balanced.

The best way to cope with this problem is to seek professional help, psychologically and physically. This professional help can provide you with the best resources for dealing with the issues before they have a chance to get out of control.

Lastly, practitioners in my field tend to do work gratis on a regular basis, so keep your eyes and ears open. Check the internet, look at the New England School of Acupuncture website, read the papers (especially the ones that are focused on holistic care). Many acupuncturists will host events where they give free treatments to teach the public about acupuncture. Be vigilant, and you will find ample opportunities to maintain your health and well-being in affordable ways.